Tag Archives: health

If you could kill a demon, would you kill the one inside?

We humans are not perfect. Our potential to achieve is endless, but we are limited by our own choices. Choices, that are predominantly driven by our self-interests. In the process of making those choices, we let our insecurities, fears and apprehensions get the better of us. We fail to focus on our own wellness. Our choices do not necessarily generate the desired outcome.

Journey to Wellness Starts Within

For many years, I have been trying to figure out why we end up making such choices? Why do we become slaves to our insecurities? Why can’t we break away from our fears? I realised that there can’t be a unified answer to these questions. Each individual human being is different. Our lives and associated experiences are different, too. They may be similar, but, are never the same. I was confused and disappointed. After months of introspection, I had an idea. It just occurred to me, that there can’t be a single answer to these questions. But, there has got to be a common thread. And that common denominator is emotions. Emotions are what really make us humans. They are one of the major factors that differentiate us from other mammals.

But, emotions have a major drawback. If one is going through an emotional surge, they can almost completely block one’s rationality and practicality. For instance, a caring and compassionate person can say or do things that can hurt the ones s/he loves. In those moments of indiscretion, emotions can bring out a demon. In case of some emotional people, this demon can thrive making life difficult for them and the ones that matter the most to them.

So how does one deal with this demon? How can one overpower or kill this demon? Again, answer would vary for each individual. Still, I would highly recommend you to explore which of the following solutions and associated products would work for you:



Physical Exercise – Running

Puma Men's Aeden Running Shoes
List Price: INR 2,999.00
Price Disclaimer

Physical Exercise – Weight Training

Generic Home Gym Combo, 20Kg
List Price: INR 3,400.00
You Save: INR 2,290.00
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IBS Revoflex Xtreme Home Gym
List Price: INR 499.00
Price: INR 333.00
You Save: INR 166.00
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Physical Exercise – Accessories

Kobo WTG-05 Leather Gym Gloves, Medium (Black)
List Price: INR 360.00
Price: INR 329.00
You Save: INR 31.00
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H2O Stainless-Steel Water Bottle, 750ml (Black)
List Price: INR 329.00
Price: INR 317.00
You Save: INR 12.00
Price Disclaimer

If you could change your face, would you?

Who are we? What makes us who we are? Such questions have such a deep meaning, finding an answer to them would take a lot more than introspection. Given the banality and routine of our lives, we neither have the time, nor the energy to explore the deepest parts of ourselves. While we would love to embark upon this thrilling journey into discovering our own selves, we choose to take the short cut – we end up focusing on our external appearance. How do we look? We focus on buying a host of cosmetics by major brands like:



We do not stop at that. We want accessories like Armani Eyeglasses (GIORGIO ARMANI EYEGLASSES GA 513 0NKE HAVANA SAND) or a Zara jeans (Zara Man Men’s Distressed Straight Slim Fit Denim Jeans Blue Imported from USA) or a Gap sweatshirt (GAP Men’s Cotton Sweatshirt (12292879609_Pinot Noir 796_Large); watch by Giordano (Giordano Analog Rose Gold Dial Women’s Watch-2861-22) or Fossil (Fossil Q FTW2108 Marshal Digital Multi-Colour Dial Men’s Watch) or Armani (Emporio Armani Chronograph Off-White Dial Men’s Watch-AR2074I); fragrance by Hugo Boss (Hugo Boss Femme Eau De Parfum Spray for Women, 75ml) or Yves Saint Laurent (Yves Saint Laurent La Nuit De L’Homme Eau De Toilette Spray – 3.3-Ounce); and so on.

Does this bring us a sense of fulfilment that we seek through working on our outward appearance? Yes. It does. Because we are God’s own creation, and it is important to take care of ourselves. It is the least we can do. We – you – are beautiful the way we have been created. Now I ask again, if you could change your face, would you still want to?